Ditch the drink yogurt and reach for some walnuts?

By | Uncategorized

Friendly bacteria, we hear a lot about them in adverts that try to convince us we should drink liquids that are full of them to help improve our gut health. But, as tasty as these drinks are, is this really the best way to improve gut health?

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Take spuds off the menu?

By | Blog, Health

When you think potatoes, would you think unhealthy? For chips and crisps sure, but surprisingly a paper published in the British Medical Journal found that potato prepared in many ways can lead to high blood pressure.

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Omega Phew?

By | Blog, Health

The world’s supply chain of omega 3 fatty acids is in trouble. We have reported on it a number of times in this blog. But a new project is underway involving in the University of Nottingham, CHAIN Biotech and Calysta, Inc. to produce it from a gas that we would…

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Vitamin D, the body builder

By | Blog, Nutrition

Anyone who has has a child these last few years has probably had the pleasure of trying to dissolve vitamin D tablets in teaspoons of breast milk or warm water and then the even more difficult task of trying to get your baby to swallow it (and not spit it up again)….

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