On wet, cold, dark mornings like today, it is nice to read that this warm cup of coffee nursing me awake could actually be doing some good for my body and not just pulling me out of slumber.
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Good news for you mint lovers out there. An extract from spearmint that has previously been shown to improve cognitive performance in 50-70 year olds with age related memory issues, can also benefit the young.
Good news for all you fellow coffee drinkers out there. New research has found that people who drink more coffee have a reduced risk of heart failure. Published in the journal “Circulation: Heart Failure” the researchers used machine learning to identify potential risk factors associated with heart failure, coronary heart…
Reported in the English newspaper The Guardian, at least 35 people in Mexico have died as a result of drinking liquor adulterated with methanol.
News this week that the arsenic levels in rice sold in the UK could be too high for babies and children under 5 years old.
Being a parent can be a tough job when it comes to wanting to get your children to eat some healthy foods. So researchers from the U.S. decided to see if the act of preparing food caused children to eat more of it.
If you are drinking milk alternatives such as soya, almond and oat milk instead of cow’s milk chances are you are not getting enough iodine.
Just when you didn’t think food advice could become any more confusing, a new study from the University of Copenhagen has found a possible link between HDL cholesterol (aka the good one) and increased mortality.
If you like dark chocolate and want to lower your blood pressure, then this might be for you. Scientists from the University of Pisa have found that when olive oil is added to dark chocolate it can improve your cardiovascular risk profile.
If you suffer from type 2 diabetes you may well just want to do that.