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Earl grey to bring down LDL cholesterol?

By | Blog, Health, Nutrition

Statins are very effective at reducing low density lipoprotein (LDL aka bad) cholesterol in our blood. But according to a paper published last month in the Journal of Functional Foods reducing LDL is only half the job, we also want to increase the amount of high density lipoprotein (HDL aka…

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Food tampering: Trippy Meat

By | Blog, Health

A family including a heavily pregnant women have unwittingly eaten meat that was laced with the psychedelic drug. The meat was purchased from a Walmart store in Tempa, USA and the incident happened earlier this month.

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Spice up your life and decrease the salt

By | Blog, Health, Taste

If you need to reduce your salt intake then don’t go it alone, start experimenting with herbs and spices in your food. That was the findings of research presented at the American Heart Association’s Epidemiology & Prevention/Nutrition, Physical Activity & Metabolism Scientific Sessions 2014.

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