Lycopene, the carotene that is responsible for the redness of tomatoes and the colour of water melon could help reduce your risk of developing renal cell carcinoma (RCC), a type of kidney cancer.
Yes, it’s another good day to be a coffee drinker, Korean scientists have published a paper in the journal Heart that claims people who drink 3 to 5 cups of coffee a day have less build up of coronary artery calcium (CAC), an early sign of coronary heart disease than…
In today’s world of breakfast skipping, sandwiches at your desk and a big dinner when you get home, what effect is this style of eating having on our bodies?
Breakfast comes in many shapes and sizes: the full English, pancakes, waffles, cereal, or toast to name a few. And the latest news is that high protein could be the way to go.
Garlic, adds a great dimension to your food but let’s face it, unless you live in a country where everyone is eating it every day, to others you will smell.
Yes, my favourite morning starter is back in the news again. This time researchers have found that drinking roasted coffee results in less breakages in your DNA.
Peanuts, ask most parents of very young children and they’ll probably say “you shouldn’t give them to them”. But why is this?
Not one for the faint hearted, with things hotting up behind closed doors up and down the country thanks to “50 Shades of Grey” the Scottish brewery Innes and Gunn decided to get in on the action with the release of their beer “50 Shades of Green”.
When you decide to lose weight one thing that has to be a pain is that you normally change your entire diet, which could explain why so many people fail to stick to it.
All is not well for almond and peanut allergy sufferers in the UK. Last week, 3 products containing paprika were recalled due to the presence of undeclared almond.


