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Flick the switch to burn fat

By | Blog, Health

Yes, it’s every dieters dream, a way to burn fat without the hard work. Researchers have found a way to activate “beige” fat cells that produce heat and therefore expend energy without the need to stimulate them by making them cold.

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Get ready for the sugar

By | Blog, Health, Nutrition, Taste

After the success of the war on salt in ready meals the offence continues against excess sugar. Which? magazine has tested the levels of sugar in ready meals, both big brands and shop own brands and have found some have double the recommended daily amount of sugar in them, as…

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