Category

Nutrition

Baby knows best?

By | Blog, Health, Nutrition

Baby led weaning leads to a lower BMI and healthier food preferences compared to spoon fed babies. That is the finding of a paper by Dr. Townsend and Prof. Pitchford of the University of Nottingham published in the BMJ Open journal.

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Still too salty

By | Blog, Health, Nutrition

9 out of 10 Americans are still consuming too much salt. That is the message from this month’s CDC Vital Signs report. The recommended daily allowance of sodium is 2,300mg but the average American consumes 3,300mg per day.

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Trans fatty acids decreasing

By | Blog, Health, Nutrition

A press release from the Centers for Disease Control and prevention (CDC) in the US reports that levels of trans fatty acids in the blood of white males decreased 58% between 2000 and 2009. During this time, regulations have been introduced and consumer awareness programs have been run to help…

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EFSA Panel give recommendation for daily protein intake

By | Blog, Health, Nutrition

The European Food Safety Authority (EFSA) have given their recommendation for daily protein requirement levels. Infants, children and adolescents: 0.66g/kg body weight per day. Adults (including elderly): 0.83g/kg body weight per day. Pregnant women: an additional 1, 9 and 28 g/day in the 1st, 2nd and 3rd trimesters respectively. Breastfeeding…

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SNAPs for cash disqualifications

By | Blog, Nutrition

The USDA have released the first quarter results of their crack down on retailers exchanging Supplemental Nutrition Assistance Program (SNAP) benefits for cash. More than 350 stores have been permanently excluded from the scheme and over 225 have had been fined or have been temporarily disqualified. However, the USDA state…

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A chocolate a day (maybe) keeps colon cancer away

By | Blog, Health, Nutrition

Cocoa may help to reduce the colon cancer risk. It is supposed to be an excellent source of phytochemical compounds, which offer potential health benefits. Scientists from the Institute of Food Science and Technology and Nutrition (ICTAN) recently published a new study in the ‘Molecular Nutrition & Food Research’ journal….

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