Good news for you mint lovers out there. An extract from spearmint that has previously been shown to improve cognitive performance in 50-70 year olds with age related memory issues, can also benefit the young.
Being a parent can be a tough job when it comes to wanting to get your children to eat some healthy foods. So researchers from the U.S. decided to see if the act of preparing food caused children to eat more of it.
A nice bowl of cereal to start your day is not only tasty but could also be a way to ward off type II diabetes, with a small hack.
…if you want to get the most carotenes and fat soluble vitamins out of it. Yes another month, another paper reaching the same conclusion as others we have reported on previously (Egg up that salad, avocado is for A) if you add some sort of fat to your salad, in…
If you are drinking milk alternatives such as soya, almond and oat milk instead of cow’s milk chances are you are not getting enough iodine.
Today we are talking about fortified food, chicken sausages to be precise.
If you suffer from type 2 diabetes you may well just want to do that.
If you have ditched the carbs and moved to a more protein rich diet, you could be more accepting of unfair behaviour than if you were still eating the starch.
Anyone who has has a child these last few years has probably had the pleasure of trying to dissolve vitamin D tablets in teaspoons of breast milk or warm water and then the even more difficult task of trying to get your baby to swallow it (and not spit it up again)….
Yes, we are back on the subject of insect protein. But this time we are talking about a product that has come to market, cricket pasta.