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Jon

Embrace the fat

By | Blog, Health, Nutrition

A study published this week in the Annals of Internal Medicine suggests that a low carb diet is better than a low fat one in terms of weight loss and cardiovascular risk factors.

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Move over modification

By | Blog, Quality

Ask a few people what they think about genetic modification (GM) and it won’t take long for you to get a negative answer such as it is unnatural, or we don’t know what eating these foods might do to us.

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