Category

Nutrition

Eat more fibre, reduce your risk of bowel cancer

By | Blog, Health, Nutrition

Colon cancer is the third most common cancer worldwide. In 2008, 1.24 million cases were diagnosed and 610,000 fatalities occurred. A new publication in BMJ brought together the results from 25 studies looking at effect of eating fibre from different sources, i.e. fruit, vegetable, legume and cereal on the incidence…

Read More

Taking it away doesn’t stop them

By | Blog, Health, Nutrition

Banning sugar sweetened beverages from schools does not lead to a reduction in overall consumption. That is the conclusion of a report published on the 7th November in the Archives of Paediatrics and Adolescent Medicine based on 10 and 14 year olds from the USA.

Read More

Probiotics do have an effect, but is it good or bad?

By | Blog, Nutrition

A research article published in this month’s Science Translational Medicine demonstrates that probiotic yogurt does have an effect on gut bacteria. McNulty and colleagues ran two parallel studies using identical human twins and Gnotobiotic mice, i.e. mice with only certain known strains of human gut bacteria in their guts.

Read More