Category

Nutrition

Licorice: the dose makes the poison

By | Blog, Nutrition

FDA experts say black licorice contains the compound glycyrrhizin, which is the sweetening compound derived from licorice root. Glycyrrhizin can cause potassium levels in the body to fall. When that happens, some people experience abnormal heart rhythms, as well as high blood pressure, edema (swelling), lethargy, and congestive heart failure.

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Don’t bin that broth!

By | Blog, Nutrition

Scientists from University Junior College, Osaka Prefecture University and Tottori University in Japan have found that the broth from canned clams contains a considerable amount of free Vitamin B12.

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Better the snack they know

By | Blog, Nutrition, Taste

Dr. Charlotte Hardman and colleagues at the University of Bristol have found that children expect their hunger to be satisfied with smaller portions of high energy snacks they know compared to snacks they are unfamiliar with.

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