Scientific opinion of saturated fat is changing, for years we have been told to reduce our intake and told of all the problems associated with eating too much saturated fat including increased risk of developing type 2 diabetes.
Cinnamon is a well known spice, used in a lot of Asian cooking and an essential ingredient of many a winter drink here in Europe but did you know that it can also be used to inhibit the growth of E.coil?
We are living in a supplemented world, in the UK at least, our water contains fluoride to reduce our incidence of tooth decay and our flour contains folic acid or Vitamin B9 that has dramatically reduced the incidence of birth defects such as neural tube defects. But are we using…
For many it’s an almost necessary start to the day in the form of coffee, for others it’s pill form keeps them going during study times, for others, it’s something in that winged drink they mix with their vodka. Whichever way you like to take it, chances are you consume…
Hot on the heels of the study that found that eating at least 7 servings of fruit and vegetables per day was the best for lowering chance of death a meta analysis has found that actually 5 is enough.
Yes, this story really is about a tree that is able to produce 40 different types/varieties of fruit. On learning that the orchard at the New York State Agricultural Experiment Station was to be shut down due to lack of funding, an art professor who had grown up on a…
The latest round of beef testing has been completed and the results are in, of 2,622 samples tested within Europe, only 16 have come back positive for traces of horse meat.
The English newspaper the Guardian have run an exposé on the poultry industry in the UK and it does not bode well.
Lovers of chicken McNuggets in Hong Kong will have to wait a bit for their next serving. Sales of the product have been suspended after the supplier of some of their pork and chicken was accused of reprocessing expired meat.
With so many publications advising us to cut our red meat consumption it is refreshing to have one that says we should include it in our diet.


