Butter me up!

By | Blog, Health, Risk Management

Another log has been added to the saturated vs unsaturated and omega 3, omega 6 ratio fire. And if the fiery debate was showing any signs of dying down this should certainly get it going again.

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Fermented foods!

By | Blog, Health, Nutrition

People in the west are starting to look at fermented foods for health reasons, but across the rest of the globe it is simply what people do to preserve their food and make it more digestible.

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